{"id":11850,"date":"2021-02-18T10:28:33","date_gmt":"2021-02-18T10:28:33","guid":{"rendered":"https:\/\/www.cotswoldco.com\/inspiration\/?p=11850"},"modified":"2022-03-25T16:58:22","modified_gmt":"2022-03-25T16:58:22","slug":"bedroom-colours-the-best-calming-colours-for-restful-sleep","status":"publish","type":"post","link":"https:\/\/www.cotswoldco.com\/inspiration\/how-to\/bedroom-colours-the-best-calming-colours-for-restful-sleep\/","title":{"rendered":"Bedroom Colours: The Best Calming Colours for Restful Sleep"},"content":{"rendered":"

When it comes to colours, we all have our own opinions and favourite palettes. While some may favour the bright and bold, others may prefer more muted and neutral. From the roaring rich tones of dark red to the soothing softness of sky blue, it can take time choosing the perfect colour for your home.<\/p>\n

While our living rooms and kitchens tend to be more sociable areas with a range of purposes and uses that might change day to day; our bedrooms<\/a> should always remain a peaceful and relaxing space. Somewhere we go to unwind and prepare our bodies \u2013 and minds \u2013 for a restful night\u2019s sleep.<\/p>\n

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What calming colour should I choose for my bedroom?<\/h5>\n

It\u2019s no secret that colour can affect our mood, so it makes sense it can have a positive or detrimental effect on our sleeping patterns too.<\/p>\n

While colour is incredibly subjective, we\u2019re sharing a few of the colours that have been tried, tested and proven to help you feel calm and relaxed \u2013 making them perfect hues for your bedroom.<\/p>\n