{"id":13408,"date":"2022-05-09T18:44:43","date_gmt":"2022-05-09T17:44:43","guid":{"rendered":"https:\/\/www.cotswoldco.com\/inspiration\/?p=13408"},"modified":"2022-10-26T14:28:07","modified_gmt":"2022-10-26T13:28:07","slug":"create-your-perfect-sleep-sanctuary","status":"publish","type":"post","link":"https:\/\/www.cotswoldco.com\/inspiration\/how-to\/create-your-perfect-sleep-sanctuary\/","title":{"rendered":"Create your perfect sleep sanctuary"},"content":{"rendered":"

A shrine to self-restoration – never underestimate the importance of your bedroom. While we rest here, we also prepare our bodies, organise our thoughts and reflect. Of course, sleep is a fundamental part of our wellbeing, but so is the environment you create around it. Whether you need to decompress, melt away the day\u2019s stresses or simply snooze, we all deserve a tranquil haven that feels our own to retreat into. That\u2019s why we have gathered a few tips on how to create a sleep sanctuary that best suits you.<\/span><\/em><\/p>\n

\"Hatherley<\/a>
Source the right materials that will feel gentle on your skin all night long<\/figcaption><\/figure>\n

A CANVAS OF LINENS<\/span><\/h2>\n

To invest in quality linens is to invest in yourself. No sleep sanctuary is complete without <\/span>a variety of simple, timeless styles that you can move through, season to season can help to rejuvenate your bed, while also providing you with options depending on your mood.<\/span><\/p>\n

Firstly, be sure to find a set made from breathable material such as cotton. Lofty and sumptuously soft, our<\/span> bed linens<\/span><\/a> use an extremely durable 200 thread count cloth called percale – keeping you content all night through.<\/span><\/p>\n

Nurturing an ultra-smooth and silk-like feeling, it might be worth investing in sateen<\/span> Egyptian cotton<\/span><\/a> bedding if you move frequently during sleep or seek extra comfort.<\/span><\/p>\n

\"Breakfast-and_quilts_sleep_sanctuary\"<\/a>
Bedding with textured accents are great for tying textiles together and lifting neutrals<\/figcaption><\/figure>\n

For the Everyday<\/span><\/h3>\n

If you’re working with a tighter space that’s lacking in light, white linens create radiance and positivity while opening up the room. Beautifully versatile with subtle stitching, our <\/span>Poulton<\/span><\/a> and<\/span> Mickleton<\/span><\/a> bring an all-important lightness to any bedroom.\u00a0<\/span><\/p>\n

A Hint of Colour<\/h3>\n

Introduce warmth with hushed colourways. They can really make existing themes sing without overwhelming the room. Framed with broad borders and intricate lace stitching, both our\u00a0Avebury<\/span><\/a> and<\/span>\u00a0Hatherley <\/span><\/a><\/b>designs are available in three soft-tone shades.<\/p>\n

For Pattern Lovers<\/h3>\n

Evoking notions of ocean waves, pale blue patterns carry a wonderful feeling of serenity. For a more laundered look, gently contrasting stripes \u2013 such as our<\/span> Broadwell<\/span><\/a> range \u2013 embodies a peaceful nautical aesthetic.\u00a0<\/span><\/p>\n

\"duvet\"<\/a>
A handy tip if you are cohabiting with a serial duvet hogger is to choose a size up!<\/figcaption><\/figure>\n

BREATHABLE DUVET<\/h2>\n

It\u2019s crucial to find a duvet that moves with you to maintain ventilation. You want luxury and quality in equal measure, without having to splash out. <\/span><\/p>\n

Meet our <\/span>Luxury Eco Down alternative duvets. <\/span><\/a>A 100% cotton cover encases its layers of soft, down-like fibres that are made from recycled PET plastic bottles. Most importantly, our duvet is breathable so it controls your temperature while cradling you with a heavenly sink-in feeling.<\/p>\n

A WORTHY BED<\/span><\/h6>\n

The anchor that holds your sleep sanctuary together – your bed acts as the centrepiece from which interiors and d\u00e9cor can flourish. Your style and prerequisites should run throughout every crevice.\u00a0\u00a0<\/span><\/p>\n

\"wilmslow-close-up\"<\/a>
Wilmslow Pale Grey rattan bed | With sturdy slats and a high headboard, you can pile up your pillows for breakfast in bed<\/figcaption><\/figure>\n

With its hand-applied limewash oak finish, our\u00a0<\/span>Camille bed<\/span><\/a>\u00a0offers an\u00a0<\/span>effortlessly elegant<\/span><\/a> appeal. We love its subtle curves and detailing that pair beautifully with layers of weathered textures. <\/span>Equally, <\/span>Wilmslow Pale Grey rattan bed<\/span><\/a> offers a calming and minimal take on classic chateau style – an excellent starting point if you’re seeking a little\u00a0French sophistication<\/a>. Or for a <\/span>modern country<\/span><\/a> feel, rustic oak furniture offers a welcome nod to the great outdoors. Inspired by antique furniture, our Winchcombe Oiled Oak sleigh bed<\/span><\/a> has a wonderful natural grain – complement its warm,\u00a0<\/span>traditional charm<\/span><\/a>\u00a0with patterns in cooler tones.<\/span><\/p>\n

\"Winchcombe_bed\"<\/a>
Winchcombe Dark Oak sleigh bed | Lovingly crafted from traditional woodwork methods<\/figcaption><\/figure>\n

LAYER WITH LOVE<\/h2>\n

Retreat under a den of snuggly<\/span> quilts<\/span><\/a> and draping<\/span> throws<\/span><\/a>. Switching up layers can renew your bed from a humble place to sleep into a joyful refuge to relax in. What’s more, with the assistance of<\/span> blanket boxes<\/span><\/a> or<\/span> baskets<\/span><\/a>, you can keep them neatly to hand.<\/span><\/p>\n

Weekend lie-ins are sacred. Those blissful moments deserve something special like an irresistible<\/span> throw with cashmere or lambswool. <\/span><\/a>When reading, prioritise thicker padding to tenderly envelope into, such as as <\/span>our cushioned <\/span>bedspreads<\/span><\/a>.\u00a0<\/span><\/p>\n

CLEANSE THE SOUL\u00a0<\/span><\/h2>\n

Widely known for its sleep-inducing properties, lavender also reduces stress and anxiety by calming the central nervous system. Infuse your relaxation rituals with lavender<\/span> home fragrances<\/span><\/a> as a cleansing trigger for the brain that signals calm, while placing your phone away from the bed. We recommend our sensationally woody<\/span> Dusk<\/span><\/a> for inner peace or<\/span> Sanctuary<\/span><\/a> for a more evocative aroma.<\/span><\/p>\n

\"sleep_sanctuary_cushions\"<\/a>
For perennial serenity, grassy sage shades carry the calming presence of nature all year round. Dewy greens sympathise with most existing themes due to their earthy undertones<\/figcaption><\/figure>\n

CUSHION COLOURS <\/span><\/h2>\n

Soothing Neutrals: <\/strong>It\u2019s no secret that neutrals soothe the soul. Opting for muted bedding is incredibly accommodating and allows you to express yourself with bolder patterns and accessories.\u00a0<\/span><\/p>\n

Colour Combinations: <\/strong>A dash of colour lifts spirits and is easy to establish with a scattering of<\/span> cushions<\/span><\/a>. To achieve a sense of harmony, take care in considering the tones you\u2019re working with and echo them with your pillow choices.\u00a0<\/span><\/p>\n

Playful Patterns: <\/strong>For added cosiness, try out subtle patterns. Pinpoint a few colours from busier pillow prints and marry them with simple neutrals to uphold balance.<\/span><\/p>\n

NURTURE NATURE\u00a0<\/span><\/h2>\n

Connecting to nature does wonders for easing stress levels and boosting creativity. Adorn your bedside table or desk with low-maintenance<\/span> faux flowers<\/span><\/a> – or<\/span> wall art<\/span><\/a> illustrating landscapes, flora or greenery can be just as effective!\u00a0<\/span><\/p>\n

\"Camille<\/a>
Camille Limewash Oak bed | No sleep sanctuary is complete without fresh layers and fluffy pillows<\/figcaption><\/figure>\n

A MATTRESS MATCH<\/span><\/h2>\n

It goes without saying that a quality mattress is conducive to replenishing rest and a good night\u2019s sleep. To find your perfect fit explore our vast<\/span> mattress collection.<\/span><\/a>\u00a0All our mattresses are made here in the UK using superior craftsmanship and clever layering to cater to your sleep style, preferences and budget. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"A shrine to self-restoration – never underestimate the importance of your bedroom. 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